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Achieve your desired weight with dishes,
matched to your calorie needs.
Eat healthy every day
No time expenditure
More productivity
Achieve your desired weight with dishes tailored to your calorie needs.
Eat healthy every day
No time expenditure
More productivity
Healthy dishes delivered for your goals.
Prepared in minutes, like freshly cooked.
Eat healthy every day
No time expenditure
More productivity
Healthy dishes delivered for your goals.
Prepared in minutes, like freshly cooked.
The complete package for your Body Goals 2023:
Recommended by personal trainer Philippe Krisch.
Fill out our form below and send us your data.
Add the product "Body Challenge" to your shopping cart and complete the checkout process.
We calculate your calorie needs & create a personalized nutrition plan.
We cook & deliver 3 meals* per day adapted to your calorie needs.
Satisfaction-
warranty
Refrigerated delivery
on the desired day
Selection from over
80 dishes
Taste
We are very convinced of our dishes. Therefore prepmymeal offers you a satisfaction guarantee! You don't like the food? You get your money back. So try prepmymeal risk-free.
The prepmymeal dishes are developed by star chefs and nutrition experts. Cooked by hand, they conjure up a unique taste experience on your plate without a guilty conscience.
9/ 10 customers were positively surprised by the taste and would recommend prepmymeal to others
Convince yourself!
Delivery
You can choose a desired day for delivery (Mon-Fri) when you place your order.
We deliver throughout Germany and Austria to your home or work.
Delivery is made by express shipping in a refrigerated package.
If you are not able to accept the package personally, you can issue a drop-off permit.
Cooling is maintained in the package for up to 48 hours.
Preparation
You can store the dishes in your refrigerator or freezer and heat them up in minutes.
We recommend heating in the microwave or pan.
Likewise, the dishes can be heated in the oven or steamer.
Ingredients & Nutritional values
Natural, high-quality and fresh ingredients are used for the preparation of the dishes. Additives, flavor enhancers, preservatives or added sugar are completely avoided.
Depending on the nutritional target, the nutritional values are optimized accordingly. All dishes have an increased protein content and are very nutritious.
Durability
The dishes can be kept in the freezer for 6 months. In the refrigerator the dishes will keep for 3-4 days.
Refrigerator compartment space
6 dishes fit easily into a small refrigerator compartment. If you have a large refrigerator compartment, you can directly put 12 or 18 dishes there. The dishes can also be stored unopened in the refrigerator for 3-4 days.
Dimensions per dish: One box is 20cm in diameter and 4cm high.
Functional nutrition
Whether you want to lose weight, build muscle, go low carb or vegan - with prepmymeal you can customize your meals to meet your goals and needs.
Feel fitter and more productive
Thanks to our high-quality ingredients and optimized nutritional distribution in the dishes, you stay full for a long time and feel fit and productive after eating. No lunchtime slump.
More time
We do the shopping & cooking for you and deliver directly to you. You save valuable time and can prepare a balanced meal in minutes.
Eat better
Avoid slipping days with unhealthy fast food and eat healthy every day with prepmymeal. The dishes are perfectly portioned and always ready to hand in the freezer.
