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Our answers

Frequently asked questions

What is the shelf life of the dishes?

The dishes can be kept in the freezer for at least 3 months.

How are the dishes reheated?

The dishes can be reheated in the microwave, pan, oven or steamer.

In the frozen state, the dishes are heated in the microwave for about 7-9 minutes at about 700W. In the defrosted state they need only 3-4 minutes. The frozen dishes can also be heated in the oven at convection and 150 degrees. Here they need 30-35 minutes. In the defrosted state only 25-30 minutes.

Can I store the dishes in the refrigerator?

The dishes can easily be stored unopened in the refrigerator for 3-4 days. 

How do your dishes stand out?

Only high quality and natural ingredients are used for our dishes. 

They are free from hidden sugar and preservatives. 

Prepmymeal provides a balanced and healthy diet. The high protein content helps you meet your daily needs.

Where do you deliver?

We supply the whole of Germany and Austria.