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CH: Chicken kebab style

CH: Chicken kebab style

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Kebab-style chicken with white cabbage 

Tender chicken breast fillet pieces "kebab style," served with an aromatic rice mixture and fresh coleslaw—a protein-rich classic with a modern twist.

Features: Healthyeating, weight loss, gluten-free

Net weight: 510g

Shelf life: 6 months in your freezer

Preparation: Microwave/ pan: 7-8 min; oven: 20 min

Ingredients:

Salted chicken breast fillet pieces, steamed 27% (chicken breast 26%, table salt), cooked rice 21% (water, long-grain rice), white cabbage 14%, sour cream 11%, onions 10%, water, bell peppers, cooked wild rice 2% (water, wild rice), carrots, herb vinegar (spirit vinegar, herb extracts, spice extracts), chives, table salt, extra virgin olive oil, spices, apple juice concentrate, herbs, garlic, rice starch, cayenne pepper, sunflower oil.

Nutritional values Per 100g Serving (450g)
Energy content 493 kJ/117 kcal 2,514 kJ/597 kcal
Fat 4g 20g
   thereof saturated fatty acids 2,2g 11g
Carbohydrates 11g 56g
   thereof sugar 2,3g 12g
Protein 9,1g 46g
Salt 0,94g 5g
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Your advantages at a glance:

  1. No dirty kitchen
  2. Praktisch für den Alltag
  3. Ready in 7 minutes
  4. Klar portioniert
  5. Transparente Nährwertangaben

How it works:

  • Choose your Meal Box

    Suit your weekly needs and your athletic goals.

  • We cook

    With selected, natural ingredients of the best quality without additives. 

  • Express delivery

    On your desired delivery day 

    (Tue, Wed, Thu, Fri) to you.

  • Ready in a few minutes

    Heat in the pan or microwave and enjoy.

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You want to put together your own Meal Box?

Choose the size of your box

What makes prepmymeal special

  • No cooking
  • Available at any time
  • praktisch portioniert
  • No additives
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Frequently asked questions

What is the shelf life of the dishes?

The frozen dishes can be kept in the freezer for at least 3 months.

The fresh dishes at least 7 days in the refrigerator.

Wie werden die Frozen-Gerichte aufgewärmt?

Die Gerichte können in der Mikrowelle oder Pfanne aufgewärmt werden.

Can I store the frozen dishes in the fridge? 

The dishes can be stored unopened in the refrigerator for 3-4 days. 

How do your dishes stand out?

Für unsere Gerichte werden sorgfältig ausgewählte Zutaten verwendet. Sie sind frei von zugesetztem Zucker und Konservierungsstoffen. Die Gerichte sind proteinreich, klar portioniert und kommen mit transparenten Nährwertangaben pro Portion – die enthaltenen Proteine tragen zur Erhaltung von Muskelmasse bei.

What are the dimensions of the boxes?

One box is 20cm in diameter and 4cm high.