Bestseller Box
Bestseller Box
17 portions / €6.98 per portion
6x 1 portion
5x 2 portions (prepmymeal XL)
1x pizza
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What our community says
More than 200,000 satisfied customers, but what does the community really say?
Nutrition accounts for around 70 % of training success. Many people train regularly, but do not eat a healthy and balanced diet. That's why prepmymeal meals are brilliant: fitness nutrition, healthy, time-saving and very tasty!
Anton Mahrwald
Sports and nutrition coach
For me as a professional athlete, prepmymeal is simply brilliant. Instead of spending ages in the kitchen after long training sessions or ordering from a delivery service. I simply reach for a meal from prepmymeal. They simply taste fantastic, have outstanding nutritional values and support my goals.
Florian Köppl
Professional basketball player
Top performer
eat Prepmymeal
Alex Kukla
422K followers
"Whether it's for running, biking or the next strenuous workout with prepmymeal, I like to recharge my batteries before and after!"
Inscopenico
2M follower
"With prepmymeal I'm always clean & tasty on the go. When I have prepmymeal, I eat it every day."
Tim Gabel
475K followers
I really don't feel like cooking at all & prepmymeal has become a great way for me to eat quickly and healthily.
Dennis Aogo
85.5K followers
"My players from Avent Sports & I rely on prepmymeal for their nutrition!"
William Niewiara
95.8K followers
"The meals from prepmymeal have been supporting me for a year now as I build up and prepare for my bodybuilding competitions!"
"Whether it's for running, biking or the next strenuous workout with prepmymeal, I like to recharge my batteries before and after!"
Alex Kukla
422K followers
"With prepmymeal I'm always clean & tasty on the go. When I have prepmymeal, I eat it every day."
Inscopenico
2M follower
"I really don't feel like cooking at all & prepmymeal has become a great way for me to eat quickly and healthily."
Tim Gabel
475K followers
"My players from Avent Sports & I rely on prepmymeal for their nutrition!"
Dennis Aogo
85.5K followers
"The meals from prepmymeal have been supporting me for a year now as I build up and prepare for my bodybuilding competitions!"
William Niewiara
95.8K followers
No matter when,
WHATEVER the destination.
No time to cook fresh? No problem! Our meals can be prepared in less than 10 minutes and are tailored to your fitness goals.
Simple & practical
Prepare dishes in less than 10 minutes. Save up to 22 hours of cooking time per month.
Transparente Nährwerte
Gerichte auf deine Fitnessziele abgestimmt.
Delicious & varied
Italian or Asian? We have over 50 dishes from all over the world for you.
Nur mit natürlichen Zutaten
100% natural ingredients with no added sugar or additives.
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Good to know
Frequently asked questions
What is the shelf life of the dishes?
The dishes will keep for at least 6 months in your freezer.
How are the dishes reheated?
The dishes can be reheated in the microwave, pan, oven or steamer.
When frozen, the dishes are heated in the microwave for about 7-9 minutes at approx. 700W. When defrosted, they only need 3-4 minutes in the microwave.
Bake in a fan oven at 150 degrees when frozen - 30-35 mins. When defrosted, bake at 150 degrees for 25-30 mins.
What are the dimensions of the boxes?
One box is 20cm in diameter and 4cm high.
How do your dishes stand out?
Only high quality and natural ingredients are used for our dishes.
They are free from hidden sugar and preservatives.