Your advantages with prepmymeal

  • Healthy meal

    Balanced dishes, perfectly tailored to your lifestyle

  • Save valuable time

    No shopping, no cooking - just enjoy

  • Sustainability

    Packaging with a focus on environmental friendliness

  • Fresh & delicious

    Only the best ingredients - freshly cooked and delivered immediately

  • Top customer service

    Friendly, fast and always there for you

  • Fitness

    nutrient-optimized meals - ideal for athletes

Step-by-step instructions

1. determine box size

Choose between a box of 6, 12, 18 and 24

2. select meals

Use filters for goals (e.g. muscle building, diet) or nutrition (e.g. vegan)

3. place order

Select flexible subscription or individual order

4. delivery received

Delivered chilled for your freezer or to enjoy straight away

5. warm up & enjoy

Your dish is ready in the pan or microwave in just a few minutes

Who is prepmymeal suitable for?

Benefit 1 Everyone who wants to eat healthily
Benefit 2 Athletes & fitness enthusiasts
Benefit 3 People with dietary goals
Benefit 4 Professionals with little time

Our bestsellers

Chicken, rice, broccoli

The classic: chicken with yogurt sauce, rice and broccoli

Order here

Sweet potato chicken bowl

Simple and delicious! Our bowl with juicy chicken, plus sweet potatoes, fresh broccoli and white cheese.

Betsellen here

Chicken with hummus

The perfect combination of tender chicken, aromatic cauliflower hummus and crunchy broccoli.

Order here

Rice noodles with chicken

A delicious combination of rice noodles with succulent chicken, wok vegetables such as peppers, pak choi, carrots and soybeans.

Order here

Chili con carne cauliflower rice

Absolute feel-good meal! A combination of fresh beef, a mix of vegetables including kidney beans, peppers, sweetcorn and cauliflower rice

Order here

Coconut chilli lemongrass sauce with chicken breast

crunchy broccoli and juicy pieces of chicken breast are perfectly complemented by the creamy, mild coconut-chili lemongrass sauce.

Order here

Frequently asked questions (FAQ)

What distinguishes prepmymeal from a traditional delivery service?

Our dishes are meal-prep meals: healthy, nutrient-optimized and can be planned for the long term

What is the shelf life of the dishes?

in the fridge for 5-7 days, frozen for up to several months

Is there a minimum order quantity?

you can choose between a 6-, 12-, 18- or 24-piece box

How quickly will my delivery arrive?

within 2-3 working days

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