In the freezer, our dishes have a shelf life of at least 3 months.

If you prefer to store them in the refrigerator, they will keep there for 3-4 days.

You can easily heat our dishes in the microwave or pan. It usually takes 7-9 minutes until they are completely heated.

The dishes can also be heated in the oven with convection and 150 degrees. Here they need 30-35 minutes. 

You can heat the dishes in the steamer for 15 minutes at 125 degrees. 

No, because we deliberately avoid artificial additives, flavour enhancers, preservatives and added sugar in order to offer our customers healthy dishes with top nutritional values. 

All our ingredients are freshly processed and sourced from selected suppliers in the region.

Yes, because many of our dishes are lactose- or gluten-free. Especially among the vegan dishes or those that are composed according to the principle of the Paleo diet, some are included, which are ideal for people with intolerances.

We offer Meal Boxes with 6, 12 and 18 dishes. 

Our delicious and healthy dishes are cooked by selected partners. We pay particular attention to the standards and quality of our partners and chefs.

One of our dishes corresponds to one portion and is therefore designed for one person. If you are only a little hungry, the dish is also easily enough for two people.

You can see the exact nutritional values below each box.
For the individual boxes, you can find the nutritional values by clicking on the respective dish. 

Only fresh, natural and high quality ingredients are used for our dishes. Our dishes are all free from added sugar, flavor enhancers, preservatives and artificial additives.

In the freezer, our dishes have a shelf life of at least 3 months.

If you prefer to store them in the refrigerator, they will keep there for 3-4 days.

Our dishes are shipped with DPD Express throughout Germany from Tuesday to Friday. These are delivered on your desired day between 9-17 clock.

In Austria, the dishes are also delivered with DPD Express on Wednesday and Friday between 9-17.

If you are not going to be home, you can simply give a drop-off permission in advance and your package will be dropped off at your specified location. That way, you can look forward to your delicious meals when you get home.

You can easily heat our dishes in the microwave or pan. It usually takes 7-9 minutes until they are completely heated.

The dishes can also be heated in the oven with convection and 150 degrees. Here they need 30-35 minutes. 

You can heat the dishes in the steamer for 15 minutes at 125 degrees. 

The dishes are delivered in a cold-insulated, recyclable cardboard box, which is equipped with sustainable insulation packaging made of recycled paper. This insulation can be disposed of in the paper garbage can. The packaging of the dishes is also made of recyclable cardboard.

All our ingredients are freshly processed and sourced from selected suppliers in the region. 

If there are any problems with your order or if you have additional questions that have not been answered here, please contact us via our contact form on our homepage. You can find it under "Info" -> "Contact".

Or you can send us an e-mail to [email protected]
We will then try to get back to you as soon as possible. 

We accept PayPal, credit cards (Master, Maestro, Visa, American Express), Apple and Google Pay as well as payment on account (Sofort Überweisung and Klarna) for your order. 

If you opt for regular delivery, you can only pay by PayPal or credit card. However, if you place a one-off order, you have the option of paying with Klarna or Sofortüberweisung, Apple and Google Pay. 

Yes, the function to purchase this can be found at the bottom left of our homepage under the category "Info".

The vouchers come in values of €25, €35, €44, €50, €75, €100 and €125 and you will receive them by email.

You can pay them with Mastercard, Visacard, Apple and Amazon Pay, Klarna, PayPal, Fast Shipping and Secure Checkout.

Prepmymeal is also available for companies/offices.

To provide their employees with healthy meals in the office, we offer companies the prepmymeal refrigerator. Employees can take a dish from the fridge, pay for it via barcode scan using our app, heat it up in the microwave and enjoy it without any stress.   

Our dishes are shipped with DPD Express throughout Germany and Austria. You can order your dishes on your desired day. The dishes are delivered between 9-17 clock.

If you are not going to be home, you can simply give a drop-off permission in advance and your package will be dropped off at your specified location. That way, you can look forward to your delicious meals when you get home.

The dishes are delivered in a cold-insulated, recyclable cardboard box, which is equipped with sustainable insulation packaging made of recycled paper. This insulation can be disposed of in the paper garbage can. The packaging of the dishes is also made of recyclable cardboard.

In Germany we deliver from Tuesday to Friday and the dishes are delivered between 9-17 o'clock.

In Austria we also deliver from Tuesday to Friday and the dishes are delivered between 9-17.

Frozen dishes are cooled with dry ice, which guarantees optimal cooling during transport. 

Please do not touch the dry ice, it is best to let the sachets evaporate in the sink or similar.